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BODY BY DAK



Great read on how Dak prepares his body on a weekly basis! Cool to here how involved Coach McCarthy is involved in the process.



The Cowboys go through their STAA program that McCarthy brought with him from Green Bay.

"We call it Soft Tissue Activation and Acceleration," McCarthy said. "Kind of a prehab process of making sure they complete their rest and recovery at the end of the week to launch their neurological clocks on a normal Saturday."

After the two-hour STAA program, Prescott and Miller will reconvene to take an inventory of what else he may need, from more stretching to breathing exercises.



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