THE VAULT

Dec 15, 2023

DJOKOVIC MIND TRAINING

Great interview with Djokovic on his mental training for tennis! Breath work... dealing with doubts and fears!...

Dec 3, 2023

THE MINDSET OF DAK

Block out the haters! Stop worrying about what other people think! Dak gave great insight into his mindset after the Cowboys win vs the...

Oct 28, 2023

INGRAM TIME

https://theathletic.com/4982421/2023/10/25/brandon-ingram-pelicans-mental-health-nba/ Some great stuff about the relationship and Coach...

Oct 25, 2023

ASK THE UNIVERSE FOR IT

Great wisdom from Jim Carrey! https://www.youtube.com/watch?v=nLgHNu2N3JU

Oct 21, 2023

ONE BITE AT A TIME

When I worked for the Clippers, the team brought a Navy Seal in to talk to the staff and the team. He had a saying.. "How do you eat an...

Oct 12, 2023

MENTAL CULTURE

Great read on the messaging Oregon football coach Dan Lanning uses with his team. Lanning has worked for both Saban & Smart! Great videos...

Oct 4, 2023

100 FEET PRESENT

"If we fully embrace the moment... fear does not exist." Great description of the power of being present from Garrett McNamara....

Sep 26, 2023

A REFINED BO NIX

Adversity has primed Bo Nix for a Heisman run and Oregon to national contenders! https://theathletic.com/4810044/2023/08/28/bo-nix-oregon...

Sep 7, 2023

NO DOUBT

If you are into bolstering your mental performance you need to spend some time watching some of Tom Bilyeu's stuff. Tom is the co-founder...

Sep 6, 2023

CHOP WOOD ... CARRY WATER

Probably one of the best self help books out there. All the chapters are great wisdom. The following are my favorite....

Aug 27, 2023

Neutral Thinking

I was fortunate enough to be able to spend some with Trevor Moawad when I was with the Clippers. He created the idea of Neutral Thinking....

Aug 26, 2023

"GOOD"

Great video from former Navy Seal Jocko Willink. Nice reframe exercise when some adversity strikes, we can all embrace the suck a little...

Aug 25, 2023

BE WHERE YOUR FEET ARE

"When you focus on the past, that's your ego." Giannis Life is always moving. Our internal dialogue can take us on a wild ride. Our...

Aug 25, 2023

HOW NAVY SEALS STAY CALM

Coaching, business or daily life.. anxiety will always rise. I often have to remind myself to focus on my breath. Breath work has been...

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