Amazing video from Brunson's youth with his dad working him out! Movie material!! https://x.com/NBA_NewYork/status/1736602189097840773?s=20

Great read on how Dak prepares his body on a weekly basis! Cool to here how involved Coach McCarthy is involved in the process....

Pep Guardiola is considered one of Soccer/Futbol's most elite managers. In this clip he describes his drive to be great! Elite work...

It takes what it takes. JJ's interview on the Knuckleheads podcast has gotten a lot of pub. Here is a quick hit on his process!...

The following is from Kamilla / The Dating Coach https://x.com/thedatingboss?s=20 It is a great description of confidence vs preparation!...

In this video Saban discusses the "illusion of choice" https://www.youtube.com/watch?v=R0CAAlMo3f8 This section of the blog is about...

This post could easily be in the "Mindful Moments" section, but Arnold's work ethic is legendary. If you haven't watched his 3 part...

On May 22nd 2022, in the 2nd round of the playoffs Danny was carried off the court with a torn ACL. Everyone said it was too late in his...

Conor McGregor got me into the UFC. Watching fights during the pandemic my passion for the sport really grew. The UFC does a great job...

Kobe's work ethic is well documented. There are a million things that could be posted on this blog about Kobe (Most likely more to come)...

If you watched The Quarterback on Netflix it would be hard to no come away super impressed by Kirk Cousins 24/7 commitment to peak...